Free Radicals

Cherry are good fruit.



The contains a phytonutrient "ellagic acid" that helps to scavenge free radicals that may cause cell membrane damage. Recently discovered properties reveal this phytonutrient's unique ability to aggressively combat carcinogenic compounds "cancer" through an arresting action to the cancer cells. Belong to the phenol group of foods shown to inhibit the activity of harmful compounds associated with disease.

Cardiac arrest Symptom

Michael Jackson autopsy to begin Friday morning; full toxicology test results weeks away, L.A. coroner says. #michaeljackson

"King of Pop" Michael Jackson has died, acording to multiple reports

In what appears to be an apparent suicide, musician Michael Jackson was pronounced dead as a result of cardiac strikes immediately and without warning. Here are the signs:

Cardiac arrest strikes immediately and without warning. Here are the signs:

* Sudden loss of responsiveness (no response to tapping on shoulders).
* No normal breathing (the victim does not take a normal breath when you tilt the head up and check for at least five seconds).

If these signs of cardiac arrest are present, tell someone to call 9-1-1 and get an AED (if one is available) and you begin CPR immediately.

If you are alone with an adult who has these signs of cardiac arrest, call 9-1-1 and get an AED (if one is available) before you begin CPR.

Scientific name: CAPSICUM
Filipino Term: SILI


Capsicum, also known as Cayenne or Capsaicin, is an anti-inflammatory and anti-irritant. It
is a digestive aid and stimulates the production of gastric juices, aids metabolism, fights
ulcers and relieves gas.

1) Often used to relieve the effects of
arthritis.
For: Vomiting Blood
2)Used to relieve diabetic and herpes-
related nerve damage.
Capsicum is added to many herbal formulas as a catalyst for the other herbs. Its red color
is partly due to its high vitamin A content.
Vitamin A is essential for normal vision, growth, cellular activity, reproduction and
healthy immunity.
3) Used to relieve the effects of psoriasis.
4) Used to relieve the effects of sore
muscles.
5) Used to relieve the effects of migraines.
Mexican Scientists have discovered that capsaicin reduces the carcinogenic effect of air
pollution.

Urination Problem

Portulaca Oleracca
Filipino Term: Alusiman

Used as a vegetable component in salads.
Superior source of calcium and iron; also, vitamin B and C
Forbidden to drink pregnant and high blood.

Preparation: entire plants can be use.
For: stomach pain, kidney disease, fever, bladder infections, urination problem, over white blood, Acute gastroenteritis, neoplasm the testis, pneumonia, berebere,

For: dysmenorrhea, dysuria, dysentery, 6 grasp dried materials, 15 grasp fresh materials,
decoction 1 glass of water and drink.

For: Poisonous bites or snake bites: get the fresh plant, wash thoroughly, add salt and
crush, then cover the affected part with the preparation.

The ulasiman is high calcium, iron, vitamin B and C.
Good for Anemic and ulcer.

Healthy Secret

The Balancing healthy Secret


BROWN RICE COFFEE

For:

Anemic // low red blood cells
High Blood Pressure
Vomiting
Loose Bowel Movement
Bleeding
Maioma
Goiter
To save pregnancy; avoid miscarraige
Fever
Secret: why people in the mountains lived longer healthier lives
To wean a coffee-drinker

Preparation:

a. In a frying pan without any oil, toast red or brown rice until the grains become black as coffee beans.
b. Transfer to a pot/kettle and boil in water.
c. When the color of the water has turned black (color of black coffee), it is cooked.
d. Use strainer in transferring to your cup/mug/thermos.
e. Ready to drink.

Word of Caution:

If a person is vomiting or has LBM, allow all the toxins/poison to be released before drinking rice coffee.

Sambong

Department of Health in the Philippines
Scientific Research on Medicinal Herbs Sambong Studies
Scientific Name: Blumea Balsamifera
Filipino Term: Sambong, Gabon

Blumea Balsamifera is an miracle medicinal plant. It is a antiurolithiasis and works as a diuretic. It is used to aid the treatment of kidney disorders. TheBlumea leaves can also be used to treat colds and mild hypertensions. Since it is a diuretic, it helps dispose of excess water and sodium in the body. Blumea is one of the ten approved by the Philippine Department of Health (DOH) in treating particular disorders.

Benefits:

a. Aids in treating hypertension and rheumatism b. Anti-diarrhea and Anti-gastralgic properties c. Effective in the dissolving of kidney stones d. Good as a diuretic agent to lower blood pressure e. Helps remove worms, boils f. Treatment of colds and fevers g. Treats dysentery, sore throat

Blumea Balsamifera is effective as a diuretic in hypertension and fluid retention. It is also used for dissolution of kidney stones. Some clinical studies, including double blind // placebo random studies, have shown encouraging results for Sambong to be both safe and effective in the treatment of kidney stones and hypertension. The National Kidney and Transplant Institute has promoted the use of this herbal medicine. For many renal patients to avert or delay the need for dialysis or organ transplantation.

Immune System Boosters

The nine best power of high Immune System Boosters

a. Keep watch over yourselves: provide convenience for happy life,
And prosperity result.
b. Faith and practice convenient:
Develop in spiritual needs to other people and toward everlasting life .
Stop hostile thoughts, feelings, Listern more, Be tolerant, Forgive, Have Confident, Laugh at yourself, Pretend today is your last.
c. A Low-Fat Diet: lowering estrogen naturally.
Eat high-fiber diet- fiber binds with fat in the intestinal tract and causes it to be eliminated from the body.
d. Exercise: at least three times per week.
e. Closeness relationships: Having sex at least once a week boots levels of the antibody immune-globin(IgA) by 30 % and helps ward off colds and flu. Since sex causes viruses and bacteria to pass between partners, the immune system counter attacks by producing more anti-bodies.
Don't get carried away, though, as sex more than three times a week lowers your immune resistance.
Be active in a tournament you believe yourself to recover.
you feel may benefit, you in your good immune system.
f. The antioxidants:Beta-Carotene, Vitamin C, Vitamin E, Vitamin B6, Bioflavonoids.
g. Medicinal Herbs, Spices and Cancer-Fighting Food: Shitake Mushrooms, Reishi Mushrooms, Garlic, Licorice, Echinacea, Ginseng, Aloes, Astragalus(Bei qi), Green Tea, Saffron, Ginger, Turmeric, Cumin, Cruciferous Vegetables, Soybeans and tempeh, soybean Products, Beans(legumes), Fruits.
h. Stress reduction: Pray, Meditate, Laugh More, Warm Bath, diaphragmatic Breathing, Write Journal, Positive Thinking and affirmation,
i. Minerals: Zinc, Iron- excess iron depresses the immune response,Copper, Magnesium,Selenium.

Vitamin and Menirals.

The behavior of vitamin and minerals.

Vitamin A: "As beta carotene"

Considered one of most potent forms of anti-oxidants known to exist,this fat-soluble vitamin
is essential for proper cell growth, reproduction,development, and immunity.

Vitamins & Minerals

Vitamins and minerals provide nutrients essential to our bodies for normal growth,
function, and health.
They are needed in small but sustained levels for a variety of biological processes.
Since our bodies cannot produce vitamins and minerals they are
supplied by our diet in the different foods we eat or by dietary supplements.

What's foods can this vitamin?

Such as "Liver,Meat, Chicken,Fish, pumpkin, Saluyot, Kamote, Kamote the leaves, carrot, ulasiman, nails,
Papaya, chili, Red pepper, Gabi, Renyon, egg yolk, melon,
Malonggay, mustard, Ampalaya, spinach, vine called malabar nightshade, yellow corn, Milk,

Vitamins A & D are a natural combination for optimal health.
Vitamin A works best with Vitamin D because it aids in assimilating Vitamin A
in the body. Vitamin A is most commonly known as a beneficial nutrient for better vision,
improved night vision, and as protection against the formation of cataracts.
Vitamin A also plays an essential role in developing healthy skin, teeth, and bones.
It is also a powerful antioxidant that strengthens the immune system and inhibits
abnormal cell growth. Vitamin D regulates normal levels of calcium and phosphorus in
the blood. Vitamin D also aids in the absorption of calcium, helping to form and
maintain strong teeth and bones.